Eckhart Tolle Silent Group This monthly gathering takes place at The Inner Garden (www.theinnergarden.ca) in downtown Toronto. Our group follows Eckhart's recommendations to begin with 10-20 minutes of silence, followed by 1 to 1 1/2 hours of Eckhart Tolle audio or visual recording and concluding with an additional 10-20 minutes of silent meditation. It is best not to engage in discussion, as it tends to stimulate the mind and ego. Note: We regularly have musicians join our group to play relaxin …

This group invites anyone who is in search of a systematic way to guide their mind to a state of calmness and tranquility. We follow the system as outlined by the Himalayan sages following the guidelines from the original text on yoga (Yoga Sutra by Sage Pantanjali). Our doors are open to all spiritual seekers from the various religious or spiritual backgrounds. Yoga to us encompasses a continuum of mental attitudes leading to mental purification, physical health (yoga asanas), breath perfection …

Sacred Sounds is music specifically intended for healing. Music that touches our heart is sacred. The music offered at the Sacred Sounds events is gathered in the hearts of the performers and carried in the healing vibrations of the music to the hearts of the listeners. Sacred Sounds have been used in various healing practices throughout time in all corners of the globe. We are in a wonderful new era of healing and transformation and experiencing the healing vibrations of Sacred Sounds helps con …